I have a friend (Trey), who moved here less than 2 years ago. He’s a Shaolin-Do 2nd degree black belt … Continue reading The subtle science of cross training.
As I sit here sipping a freshly brewed cup of green tea I feel drawn to something beyond myself. Granted … Continue reading Virtuous.
“He was looking forward to retirement …and practice Kung Fu.” Continue reading The rise of social media and the death of living.
Usually these blogs contain my thoughts about where my training is and more importantly where my students training is. Today … Continue reading Martial Arts and Massage Therapy